COUNSELOR. CONFIDANT. COACH.

I’m Ashley—a licensed therapist, advocate for women’s wellness, and the heart behind Heartroverts.

For years, I wrestled with the same struggles you may be facing today: balancing a demanding career, nurturing relationships, trying to find time for hobbies, and take care of your emotional health. I often felt like I was trying to find refreshing water in a dessert—it just didn’t exist. Only God could’ve made that miracle happen, but He didn’t. Instead, He led me on a journey away from the dry place I had settled for. Maybe you feel called to more but unsure of what steps will get you there?

One of my favorite scriptures, Proverbs 4:23, says, “Guard your heart above all else, for it determines the course of your life.” This verse became my anchor. It reminds me to be intentional about what I allowed into my heart and mind, knowing that my emotional well-being shaped not just my days but my destiny.

I created Heartroverts because I know firsthand how heavy life can feel when you’re carrying it all alone. My journey is teaching me that clarity and balance don’t come from doing more—they come from being intentional about how you show up for yourself.

Whether you’re feeling stretched thin, battling burnout, or navigating the uncertainties of a major life change, you don’t have to figure it out alone. Heartroverts is more than a resource—it’s a safe space for women like you to rediscover your strength, regain clarity, and take actionable steps toward a life of purpose and fulfillment.

With over eight years of experience as a licensed therapist, my approach is grounded in both evidence-based strategies and a compassionate understanding of what it means to walk through the hard stuff. Together, we’ll break things down into small, consistent steps that lead to lasting change. Let’s be proactive and get to the heart of it.

Explore my blog, tools, and resources designed with you in mind. Heartroverts is here to help you embrace wellness, live intentionally, and step boldly into the life you were created to live. Let’s walk this journey together—I am rooting for you !